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“I incorporate my knowledge and experience of both clinical and population level mental health into my therapeutic practice by using an ecological perspective. I have received formal training in Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Internal Family Systems (IFS), and SMART Recovery. “

-Ursula Kahric

Ursula Kahric, MSW,

LCSW(MD), LISW(OH), LICSW(MA)

Therapist

Licensed in Ohio, Maryland, and Massachusetts

Welcome to my corner of the internet! I'm thrilled you've stopped by to learn a bit more about me and how I can support you on your journey toward healing and growth. As a therapist, I am passionate about fostering a safe and supportive environment where you can explore your thoughts, feelings, and experiences without judgment.

I am a licensed therapist with significant experience and training working with adolescents and adults. I am passionate about helping adolescents and adults navigate the difficult transition of emerging adulthood. I have experience working in inpatient settings with high-risk adolescents, partial hospitalization/intensive outpatient programs, and outpatient settings. As a second-generation Croatian American, I am familiar with the direct impact multiculturalism can have on one’s mental health and overall wellbeing. Growing up in Montgomery County, MD, I understand the unique culture of growing up in an area with high academic pressures imposed on students

My therapeutic approach is tailored to meet your unique needs and goals, and I draw from a variety of evidence-based modalities. I incorporate my knowledge and experience of both clinical and population level mental health into my therapeutic practice by using an ecological perspective. I highly value the therapist-client relationship and work with you to understand how various systems in your environment influence you and your responses.

Thank you for taking the time to learn more about me. If you're ready to take the next step towards healing and growth, I invite you to reach out to schedule a consultation. Together, we can create positive change and cultivate a life filled with meaning, fulfillment, and joy.

Through humor and authenticity, I work best with adolescents and young adults. My approach to therapy is being supportive while also being direct. Together, we can help you achieve your life worth living goals. I look forward to partnering with you on this journey.

If you are looking for an online therapist in Ohio, Maryland, or Massachusetts, please reach out today!reach out to take that next ste

Education:

  • Attended University of Maryland, Baltimore (UMB), Master in Social Work

Treatment Approaches:

  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Dialectical Behavior (DBT)

  • Eclectic

  • Internal Family Systems (IFS)

  • Motivational Interviewing

  • Multicultural