Achieve the Peace You Deserve

Online Therapy in Virginia, Ohio, North Carolina, Missouri, and Vermont

Welcome, we’re glad you’re here!

Finding the right therapist is a crucial step toward your mental well-being - and not always an easy one to take. We provide a safe, secure, inclusive online therapeutic space where you can begin your journey toward healing, self-discovery, and personal growth.

What is online therapy?

Online therapy is just like conventional therapy - only better! We bring therapy to you!

  • Convenient: There is no office to drive to or waiting room to feel awkward in. Meet with your therapist from the privacy of YOUR space, whether that’s your living room couch/comfy chair/kitchen table/office/car.

  • Confidential: Your privacy is incredibly important. Our online platform is encrypted and HIPAA compliant. You can focus on you while ensuring that your session is confidential and secure.

  • Accessible: Online therapy also takes location out of the equation. We see patients across the states where we are licensed. Whether you’re in a bustling city or a quiet rural community, support is just a click away.

  • Affordable: Therapy can be expensive. Our self-pay options make high-quality care accessible. Whether you’re looking for individual therapy or couples counseling, we’re here for you. We also accept Cigna, Aetna, and United Healthcare, for individual therapy only, if that is an option for you.

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Are you looking for someone with lived experience?

If you are looking for an LGBTQ+ therapist or are open to one, our team includes an experienced, compassionate therapist who shares the unique needs of individuals and couples within the LGBTQIA+ community. Explore your thoughts, feelings, and experiences in a safe space without fear of bias or discrimination.

scrabble letters spelling "trust"

Rebuilding Trust in Therapy

If you've had negative experiences with therapy in the past, we want to show you a different option. Our therapists are highly qualified and deeply committed to creating a positive and affirming therapeutic experience for you by prioritizing your comfort, actively listening, and fostering a collaborative therapeutic relationship.

Individual Therapy

We are specialists with decades of experience and advanced post-graduate training.

You’ve been through a lot. Finding the right therapist shouldn’t be that hard. We are here to bridge that gap.

We are specialists in our field, with decades of post-graduate training in healing trauma, abandonment, family issues, and individual mental health`issues.

We are specifically trained for:

  • Addictions

  • Depression

  • Trauma/PTSD

  • Family Problems

  • Anxiety

  • Social Problems

  • ADHD Related Issues

  • ASD/Neurodivergence

  • Parenting Problems

  • Relationship Distress that affects the individual

  • LGBTQIA+ Issues (queer-identifying therapist is available!)

  • Poly/Kink/CNM -informed therapy

We use research-based counseling methods that work!

  • Internal Family Systems

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy

  • The Gottman Method for Couples Therapy

  • Emotionally Focused Therapy for Couples and Individuals

  • Brainspotting

  • Trauma-Focused Cognitive Behavioral Therapy

  • Solution Focused Therapy

  • Trauma-Informed Frameworks

Why Choose Us?

  • Inclusive and Diverse: We proudly welcome and support everyone. Our practice is committed to providing a safe and affirming space for all individuals, regardless of identity.

  • Best Care Practices: We adhere to the highest standards of care, employing evidence-based practices to guide you on your path to wellness.

  • Social Work Values: Rooted in social work values, our practice is dedicated to justice, equality, and the well-being of individuals and communities. We actively promote social change and advocate for a more inclusive and compassionate world.

Take the First Step

Your well-being matters, and you don't have to face your challenges alone. Take the first step towards healing by scheduling a session with one of our caring therapists.

How Can We Help?

Our therapists are experienced in addressing a variety of mental health concerns, including anxiety, depression, family problems, relationship issues, grief/loss, trauma/PTSD, and more. We also offer assistance with LGBTQIA+ related issues.

ADHD

Autism/Neurodivergence

Depression

Bipolar/Mood Disorders

Obsessive/Compulsive Disorder

Pre-Post Partum Issues

LGBTQIA+ Issues

Relational Issues (Including poly/Kink)

Chronic Illness

Adult Men

Couples/Relationship Counseling

Grief/Loss

Personality Disorders

Trauma-informed counseling

PTSD/Complex Trauma

Anxiety